Chicken boodles o' noodles soup (recipe)

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Chicken boodles o' noodles soup (recipe)
NameChicken boodles o' noodles soup
IngredientsBoneless chicken Onions Celery Chicken broth Carrots Pepper Water
Cooktime (in hours)1.5
Preptime (in hours)0.25
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories118.2
Fat6.7
Protein10.6
Carbohydrate3.2
Fiber0.8
Net carbohydrates2.4
Sugar1.8
Saturated fat1.9
Cholesterol (mg)28.4
Sodium541.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken boodles o' noodles soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chicken boodles o' noodles soup (recipe) details

Recipe instructions

  1. In large kettle, mix the chicken broth with the uncooked diced chicken, onions, carrots and celery. Add a few shakes of pepper.
  2. Bring to a boil and add 5 cups of water and the chicken soup base; mix well. Stir while bringing to a boil again; reduce heat, cover and simmer on low for approximately 1 hour.
  3. Meanwhile, in a separate pan, follow package directions to cook the Kluski noodles. Boil the noodles for about 17 minutes; drain.
  4. Add noodles to the soup mixture and bring to a boil. Reduce heat, cover and simmer approximately 30 minutes, stirring occasionally. Serve immediately.
  5. Note: If leftovers are refrigerated, the noodles have a tendency to soak up most of the broth overnight. You can add a little water and reheat in the microwave without affecting the flavor.

    Food tags
    Chicken Livers, Chicken, Poultry, Vegetable, Meat, Winter, Weeknight, Beginner Cook,, Easy, Inexpensive


Chicken boodles o' noodles soup (recipe) details

Time:
Prep Time in Hours and Mins:1H45M

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