Chicken chasseur (recipe)
| Chicken chasseur (recipe) | |
|---|---|
| Name | Chicken chasseur |
| Ingredients | Skinless chicken breasts • Chicken • Extra virgin olive oil • Shallots • Button mushroom • All-purpose flour • Dry white wine • Bourbon • Tomato paste • Fresh tarragon • Dried tarragon • Parsley |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 199.7 |
| Fat | 11.5 |
| Protein | 15 |
| Carbohydrate | 3.7 |
| Fiber | 0.3 |
| Net carbohydrates | 3.4 |
| Sugar | 0.9 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 58 |
| Sodium | 104.8 |
| Yield | 8 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken chasseur (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat the oil to medium in a large skillet, or buffet casserole (it has to be able to hold the liquid and take a lid).
- Sautv the chicken until golden brown on both sides.
- Remove to a plate or bowl and reserve.
- Sautv the shallots until soft but not brown.
- Add the mushrooms, put on the lid, and cook for 3 minutes.
- Add the flour and cook, stirring, for 1 minute.
- Add the white wine, stirring as you do, then the brandy, tomato paste, and chicken stock.
- Bring to a simmer, stirring; then reduce the heat.
- Add the tarragon.
- Put the chicken and juices back into the pan.
- Cover and simmer for 45 to 60 minutes, or until the chicken is tender.
- Serve directly from the buffet casserole, or remove to a platter.
- If your parsley is not bitter tasting, sprinkle with chopped parsley.
Food tags
Chicken, Poultry, Vegetable, Meat, European, Very Low Carbs, Weeknight, Beginner Cook, Stove Top,, Easy
Chicken chasseur (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
