Chicken herriseh armenia (recipe)
| Chicken herriseh armenia (recipe) | |
|---|---|
| Name | Chicken herriseh (armenia) |
| Ingredients | Whole chickens • Water • Salt • Cumin • Paprika • Butter |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 6.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 237.3 |
| Fat | 17.4 |
| Protein | 18.8 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 5 |
| Cholesterol (mg) | 80.2 |
| Sodium | 663.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken herriseh armenia (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Chicken herriseh armenia (recipe) image(external)
Recipe instructions
- Boil the chicken in 8 cups of water for about an hour and 45 minutes. Leave the lid on your pot but tilt it slightly so that not a whole lot of steam can escape.
- Remove the chicken to a plate and let cool. Do not discard the broth.
- Shred the chicken and set aside.
- Strain the broth into a measuring cup to determine how much you have left. Then add water to the broth to bring the amount back up to 8 cups.
- Put the broth in a large pot and add the wheat berries, the shredded chicken, and salt to taste.
- Bring to a boil then reduce heat to low. Simmer covered for four to six hours, or until the wheat berries are soft. Don't be tempted to stir the pot.
- Smash the wheat berries and chicken with a potato masher. The finished mixture should look like oatmeal. If it doesn't, you didn't cook it long enough.
- Serve in bowls with a pat of butter and some cumin and paprika sprinkled on top.
Food tags
Chicken, Poultry, Grains, Meat, European
Chicken herriseh armenia (recipe) details
Time:
Prep Time in Hours and Mins:6H20M
"
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Contributors: Prab R. Tumpati, MD
