Chicken or turkey salad (recipe)

From WikiMD's Wellness Encyclopedia

Chicken or turkey salad (recipe)
NameChicken or turkey salad
IngredientsTurkey Celery Mayonnaise Salt Poultry seasoning Pepper
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories204.2
Fat8.9
Protein24.7
Carbohydrate5
Fiber0.3
Net carbohydrates4.7
Sugar2.9
Saturated fat2.5
Cholesterol (mg)86.1
Sodium679
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken or turkey salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken or turkey salad (recipe) image(external)

Recipe instructions

  1. Combine chicken and celery in bowl.
  2. Mix salad dressing (I used Miracle Whip), salt, poultry seasoning, onion salt and pepper.
  3. Pour over chicken and celery; toss.
  4. Cover; chill at least 2 hours.
  5. For variation, fold in one of the following: 1 cup chilled fruit (mandarin orange segments, chopped apple, seedless green grapes or pineapple tidbits) or: 1/4 cup chopped sweet pickle or: 4 slices bacon, crsply fried and crumbled or: 1/3 cup chopped nuts.

    Food tags
    Chicken, Poultry, Meat, Lactose Free, High Protein, Free Of..., Camping, Weeknight, Refrigerator, Beginner Cook,, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD