Chicken pesto ravioli (recipe)

From WikiMD's Wellness Encyclopedia

Chicken pesto ravioli (recipe)
NameChicken pesto ravioli
IngredientsChicken breasts Bell pepper Cherry tomatoes Red pepper flakes Pesto sauce
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories308.7
Fat17.1
Protein31.9
Carbohydrate6.4
Fiber2.1
Net carbohydrates4.3
Sugar3.8
Saturated fat4.4
Cholesterol (mg)92.8
Sodium102.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken pesto ravioli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Heat oil in a pot and cook chicken season with salt and pepper and red pepper flakes. When chicken is half way done add veggies. Meanswhile, thaw ravioli in microwave just until not frozen.
  2. When chicken and veggies are done, add ravioli and toss with pesto sauce.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD