Chicken roulade appetizers (recipe)
| Chicken roulade appetizers (recipe) | |
|---|---|
| Name | Chicken roulade appetizers |
| Ingredients | Butter • Margarine • All-purpose flour • Milk • Salt • Ground nutmeg • Pepper • Cream of tartar • Fresh parsley • Green onions • Curry powder • Salt • Cayenne pepper • Mayonnaise |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 54.9 |
| Fat | 3.7 |
| Protein | 3.4 |
| Carbohydrate | 2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.7 |
| Sugar | 0.2 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 36.9 |
| Sodium | 79.9 |
| Yield | 36 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken roulade appetizers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Lightly grease 15 x 10-inch jelly-roll pan or baking sheet with edge.
- Line with parchment paper or foil, shiny side up. Coat generously with butter or margarine and flour lightly.
- Roulade---------------.
- In medium saucepan over medium heat, melt butter or margarine.
- Stir in flour and cook for 1 minute.
- Add milk.
- Cook and stir until mixture comes to boil, simmer for 2 minutes. Remove from heat.
- Beat egg yolks, adding a few tablespoons hot sauce, then beat egg yolk mixture into sauce.
- Season with salt, nutmeg and pepper.
- Pour into medium bowl and cool slightly.
- Beat egg whites with cream of tartar until stiff but not dry. Gently fold into sauce. Spread mixture in prepared pan.
- Bakein a 375 8F oven for 15 to 20 minutes or until golden and top feels firm.
- Let stand 5 minutes.
- Invert roulade on clean tea towel. Carefully peel off paper in strips. Cool completely.
- Cut crosswise in half to make 2 rectangles 10 inches wide.
- Filling----------.
- Combine all ingredients.
- Spread filling over both rectangles.
- Starting with a 10 inch side, roll up both rectangles.
- Wrap separately with plastic film and refrigerate for at least 1 hour.
- (May be prepared 2 days ahead.
- Cut into 1/2 inch slices.
Food tags
Chicken, Poultry, Meat, Canadian, Kid Friendly, Potluck, Spring, Summer, Winter, Christmas, Thanksgiving,, Oven, Refrigerator
Chicken roulade appetizers (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
