Chicken with chutney butter (recipe)
| Chicken with chutney butter (recipe) | |
|---|---|
| Name | Chicken with chutney butter |
| Ingredients | Butter • Mango chutney • Fresh coriander • Salt • Pepper • Chicken legs |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 363.6 |
| Fat | 26 |
| Protein | 30.4 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 153.9 |
| Sodium | 318.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with chutney butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In mini-chopper, blend butter, 1 tablespoon of the chutney, coriander and half each of the salt and pepper.
- Scrape onto plastic wrap and shape into small log; twist ends of wrap to seal.
- Refrigerate for at least 1 hour or until firm.
- Using finger, loosen skin from fleshy side of each chicken leg to form pocket, leaving skin attached at edges.
- Spread remaining chutney under skin.
- Smooth skin over chutney.
- Sprinkle with remaining salat and pepper.
- Place, skin side down, on greased grill over medium heat; close lid and cook, turning once, for 45 minutes or until juices run clear when chicken is pierced.
-
(can be cooked on broiler pan, under broiler in oven, about 6 inches from heat. To serve:Slice butter log into 4 coins; place 1 on each leg.
Food tags
Chicken, Poultry, Meat, Canadian, Kid Friendly, Spicy, Broil/Grill,, Oven, Beginner Cook, Easy
Chicken with chutney butter (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
