Chinese tea eggs (recipe)
| Chinese tea eggs (recipe) | |
|---|---|
| Name | Chinese tea eggs |
| Ingredients | Eggs • Water • Salt • Chinese five spice powder • Star anise • Tea bag |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 1.016666667 |
| Keto friendliness | Keto friendly |
| Calories | 147 |
| Fat | 9.9 |
| Protein | 12.6 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.8 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 423 |
| Sodium | 5372.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese tea eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chinese tea eggs (recipe) image(external)
Recipe instructions
- Bring the eggs to the boil and simmer for 3-5 minutes.
- Drain and cool. When cool enough to handle, gently crack the egg's shell all over without removing the shell.
- Place back in the pan, cover the eggs with water, add the remaining ingredients and bring back to boil, turn down and simmer on low heat for an hour or more, this helps the flavours infuse the egg.
- Drain once more. Eggs can be eaten hot or cold and should have an attractive marble effect.
Food tags
Chinese, Asian, Brunch,, Easy, Inexpensive
Chinese tea eggs (recipe) details:
Time:
Prep Time in Hours and Mins:1H1M
"
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Contributors: Prab R. Tumpati, MD
