Chipped beef with english muffins (recipe)
Chipped beef with english muffins (recipe) | |
---|---|
Name | Chipped beef with english muffins |
Ingredients | English muffin • Butter • Extra-sharp cheddar cheese • Worcestershire sauce • Mayonnaise |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 237.6 |
Fat | 17.9 |
Protein | 17 |
Carbohydrate | 2.2 |
Fiber | 0 |
Net carbohydrates | 2.2 |
Sugar | 1.3 |
Saturated fat | 11.4 |
Cholesterol (mg) | 68 |
Sodium | 831.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipped beef with english muffins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chipped beef with english muffins (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Split English muffins and butter them lightly.
- Toast in the oven under the broiler.
- Combine all remaining ingredients in a bowl.
- Spread mixture over toasted muffins.
- Place muffins back into the oven until the cheese bubbles.
Food tags
Cheese, Meat, Kid Friendly,, Easy
Chipped beef with english muffins (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD