Coffee can casserole (recipe)
Coffee can casserole (recipe) | |
---|---|
Name | Coffee can casserole |
Ingredients | Stewing beef • Pork sausage • Corn • New potato • Green beans • Italian-style stewed tomatoes |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coffee can casserole (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pour a small amount of oil in the bottom of the clean coffee can (from a 2 pound coffee can).
- Place meat in the bottom of the can and allow to partially brown.
- If using hamburger or sausage, form a good-sized patty which covers the bottom of the can.
- Layer with corn, potatoes, green beans and tomatoes or tomato juice.
- Cover the can with aluminum foil and set it in among hot coals.
- Cook for approximately one hour.
Food tags
Vegetable, Meat, Very Low Carbs, Low Protein, Low Cholesterol, Weeknight, Oven,
Coffee can casserole (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD