Corned beef - tender and delicious (recipe)
| Corned beef - tender and delicious (recipe) | |
|---|---|
| Name | Corned beef - tender and delicious |
| Ingredients | Corned beef brisket • Beer • Garlic clove • Peppercorn • Bay leaves |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 6.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 481.4 |
| Fat | 34.4 |
| Protein | 33.4 |
| Carbohydrate | 3.8 |
| Fiber | 0.1 |
| Net carbohydrates | 3.7 |
| Sugar | 0 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 177.7 |
| Sodium | 2058.9 |
| Servings | 15 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Corned beef - tender and delicious (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Remove briskets from wrapping and place in large pot or crockpot. Rinse if you don't like the brine coating.
- Add contents of 1 spice packet (discard 2nd spice packet or reserve for other use), the beer, peppercorns and bay leaves.
- Break garlic head apart and peel each clove. Add entire head to the pot.
- Add enough water to cover the meat by 1 inch. NOTE: the briskets will float, so I put a heavy heat-resistant plate or bowl on top to keep them submerged.
- STOVETOP: Turn heat to high and bring contents to a boil. Turn heat to a low simmer; cover and cook for 6 hours or more.
- CROCKPOT: Set on high cover; cook for 8-10 hours.
- When done, using 2 large spoons or spatulas, carefully remove briskets to serving platter and let rest. The meat will be extremely tender, and will easily break apart if you use a meat fork.
- If using for sandwiches, tightly wrap each brisket in plastic and refrigerate for 1-2 hours before slicing. If you want to shred the meat, there is no need to refrigerate--just cut in thick slices and shred each slice.
- If serving as corned beef & cabbage, once meat is removed, transfer cooking liquid to large pot (if using crockpot), bring cooking liquid to boil and add vegetables. Cover and cook 30 minutes
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Food tags
Meat, Potluck, St. Patrick's Day, For Large Groups, Easy
Corned beef - tender and delicious (recipe) details
Time:
Prep Time in Hours and Mins:6H10M
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Contributors: Prab R. Tumpati, MD
