Creamy cheese sauce for pasta (recipe)
| Creamy cheese sauce for pasta (recipe) | |
|---|---|
| Name | Creamy cheese sauce for pasta |
| Ingredients | Olive oil • Garlic cloves • Crushed red pepper flakes • Sun-dried tomato • Water • Fresh parmesan cheese • Low-fat ricotta cheese • Prosciutto • Parsley • Kosher salt • Fresh ground black pepper • Cooked pasta |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 32.9 |
| Fat | 2.2 |
| Protein | 1.2 |
| Carbohydrate | 2.5 |
| Fiber | 0.5 |
| Net carbohydrates | 2 |
| Sugar | 1.3 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 1.4 |
| Sodium | 95.4 |
| Servings | 8 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy cheese sauce for pasta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Creamy cheese sauce for pasta (recipe) details
Recipe instructions
- Heat the oil over medium-high heat in a large skillet. Add the garlic, crushed red pepper, sun-dried tomatoes, and pasta water.
- Add the Parmesan, ricotta, goat cheese, and prosciutto to a large bowl. Add in the garlic-tomato mixture. Add the parsley, and season with salt and pepper. Toss with cooked pasta.
Food tags
Fruit, Toddler Friendly, Kid Friendly, Weeknight,, Easy
Creamy cheese sauce for pasta (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
