Creamy pesto gnocchi (recipe)
Creamy pesto gnocchi (recipe) | |
---|---|
Name | Creamy pesto gnocchi |
Ingredients | Sun-dried tomato pesto • Red capsicums • Parmesan cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 191.1 |
Fat | 15.4 |
Protein | 7.9 |
Carbohydrate | 6.3 |
Fiber | 1.6 |
Net carbohydrates | 4.7 |
Sugar | 1.9 |
Saturated fat | 9.4 |
Cholesterol (mg) | 50.6 |
Sodium | 246.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy pesto gnocchi (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cook the gnocchi in boiling, salted water following packet directions.
- Preheat the grill.
- Heat a frypan over medium heat and add the cream and pesto. Simmer, stirring occasionally, for about 5 minutes or until slightly thickened.
- Add capsicum and spinach and cook for 1 minute or until spinach has just wilted.
- Add gnocchi to cream mixture and toss to combine.
- Transfer to a greased 8 cup baking dish and top with cheese.
- Cook under the grill for about 5 minutes or until the cheese is melted and golden
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Food tags
Potato, Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD