Crock pot adobo chicken (recipe)
Crock pot adobo chicken (recipe) | |
---|---|
Name | Crock pot adobo chicken |
Ingredients | Garlic cloves • Soy sauce • Vinegar • Chicken broth • Black pepper • Bay leaves • Roasting chickens |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 6.25 |
Keto friendliness | Keto friendly |
Calories | 354.5 |
Fat | 23.5 |
Protein | 28.9 |
Carbohydrate | 4.6 |
Fiber | 0.6 |
Net carbohydrates | 4 |
Sugar | 1.4 |
Saturated fat | 6.7 |
Cholesterol (mg) | 106.9 |
Sodium | 1566.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot adobo chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Crock pot adobo chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove skin from chicken and sear all sides quickly on high in a pan of oil.
- Place chicken in crock pot, then onions, then rest of ingredients.
- Cook on low 6-8 hours.
- Serve over rice. Don't forget to pour the liquid over rice as well. Remove bay leaves before serving.
Food tags
Whole Chicken, Chicken, Poultry, Meat, Very Low Carbs
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD