Crock pot beef roast with tomato madeira sauce (recipe)
| Crock pot beef roast with tomato madeira sauce (recipe) | |
|---|---|
| Name | Crock pot beef roast with tomato madeira sauce |
| Ingredients | Extra virgin olive oil • Rump roast • Madeira wine • Garlic • Frozen carrots • Fresh carrot |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 8.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 521.7 |
| Fat | 32.2 |
| Protein | 47.2 |
| Carbohydrate | 2.6 |
| Fiber | 0.7 |
| Net carbohydrates | 1.9 |
| Sugar | 1.2 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 170.1 |
| Sodium | 136.3 |
| Servings | 6 |
| Yield | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot beef roast with tomato madeira sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crock pot beef roast with tomato madeira sauce (recipe) image(external)
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- Heat the olive oil in a large frying pan on medium-high heat.
- Season the roast with salt and pepper.
- Brown the roast on all sides, remove to a plate, and set aside.
- NOTE: If you are running low on time, skip browning the roast.
- In a medium bowl, combine the tomato sauce, Madeira, and garlic. Set aside.
- To a slow cooker add the onions and carrots.
- Add the browned roast and any accumulated juices.
- Pour the sauce mixture over the top of roast.
- Cover and cook on low setting for 8 hours.
-
Serve over pasta or mashed potatoes.
Food tags
Roast Beef, Meat, Kid Friendly
Crock pot beef roast with tomato madeira sauce (recipe) details
Time:
Prep Time in Hours and Mins:8H10M
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