Crock pot beef roast with tomato madeira sauce (recipe)

Crock pot beef roast with tomato madeira sauce (recipe)
Name	Crock pot beef roast with tomato madeira sauce
Ingredients	Extra virgin olive oil • Rump roast • Madeira wine • Garlic • Frozen carrots • Fresh carrot
Cooktime (in hours)	8
Preptime (in hours)	0.166666667
Totaltime (in hours)	8.166666667
Keto friendliness	Keto friendly
Calories	521.7
Fat	32.2
Protein	47.2
Carbohydrate	2.6
Fiber	0.7
Net carbohydrates	1.9
Sugar	1.2
Saturated fat	11.5
Cholesterol (mg)	170.1
Sodium	136.3
Servings	6
Yield	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Crock pot beef roast with tomato madeira sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crock pot beef roast with tomato madeira sauce (recipe) image(external)

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Crock pot beef roast with tomato madeira sauce (recipe)

1. Heat the olive oil in a large frying pan on medium-high heat.
2. Season the roast with salt and pepper.
3. Brown the roast on all sides, remove to a plate, and set aside.
4. NOTE: If you are running low on time, skip browning the roast.
5. In a medium bowl, combine the tomato sauce, Madeira, and garlic. Set aside.
6. To a slow cooker add the onions and carrots.
7. Add the browned roast and any accumulated juices.
8. Pour the sauce mixture over the top of roast.
9. Cover and cook on low setting for 8 hours.

10. Serve over pasta or mashed potatoes.
    
    

    Food tags
    Roast Beef, Meat, Kid Friendly

Crock pot beef roast with tomato madeira sauce (recipe) details

Time:
Prep Time in Hours and Mins:8H10M

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