Crock pot beef roast with tomato madeira sauce (recipe)

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Crock pot beef roast with tomato madeira sauce (recipe)
NameCrock pot beef roast with tomato madeira sauce
IngredientsExtra virgin olive oil Rump roast Madeira wine Garlic Frozen carrots Fresh carrot
Cooktime (in hours)8
Preptime (in hours)0.166666667
Totaltime (in hours)8.166666667
Keto friendlinessKeto friendly
Calories521.7
Fat32.2
Protein47.2
Carbohydrate2.6
Fiber0.7
Net carbohydrates1.9
Sugar1.2
Saturated fat11.5
Cholesterol (mg)170.1
Sodium136.3
Servings6
Yield6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Crock pot beef roast with tomato madeira sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crock pot beef roast with tomato madeira sauce (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Crock pot beef roast with tomato madeira sauce (recipe)


  1. Heat the olive oil in a large frying pan on medium-high heat.
  2. Season the roast with salt and pepper.
  3. Brown the roast on all sides, remove to a plate, and set aside.
  4. NOTE: If you are running low on time, skip browning the roast.
  5. In a medium bowl, combine the tomato sauce, Madeira, and garlic. Set aside.
  6. To a slow cooker add the onions and carrots.
  7. Add the browned roast and any accumulated juices.
  8. Pour the sauce mixture over the top of roast.
  9. Cover and cook on low setting for 8 hours.
  10. Serve over pasta or mashed potatoes.

    Food tags
    Roast Beef, Meat, Kid Friendly


Crock pot beef roast with tomato madeira sauce (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8H10M

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Contributors: Prab R. Tumpati, MD