Crock pot pulled pork bbq (recipe)
Crock pot pulled pork bbq (recipe) | |
---|---|
Name | Crock pot pulled pork bbq |
Ingredients | Boneless pork shoulder • Cider vinegar |
Preptime (in hours) | 12 |
Totaltime (in hours) | 12 |
Keto friendliness | Keto friendly |
Calories | 161.2 |
Fat | 11.5 |
Protein | 9.5 |
Carbohydrate | 4.1 |
Fiber | 0 |
Net carbohydrates | 4.1 |
Sugar | 3.6 |
Saturated fat | 4 |
Cholesterol (mg) | 40.3 |
Sodium | 67.1 |
Servings | 20 |
Yield | 20 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot pulled pork bbq (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Crock pot pulled pork bbq (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Coat the pork with the rub. Place in a plastic bag overnight in the fridge.
- Next morning, put the juice and vinegar in crockpot and add the pork.
- Start the crock on high, turn down to low after an hour and a half.
- Cook for 12 to 14 hours total.
- Remove the pork and let rest for at least one-half hour.
- Shred the pork on a roll with Mutha Sauce (#318384), or your favorite sauce.
Food tags
Tex Mex, Southwestern U.S., Summer, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:26H
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