Cuban sandwich - a tampa classic! (recipe)
| Cuban sandwich - a tampa classic! (recipe) | |
|---|---|
| Name | Cuban sandwich - a tampa classic! |
| Ingredients | Yellow mustard • Mayonnaise • Ham • Swiss cheese • Dill pickle slices |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 211.8 |
| Fat | 13.7 |
| Protein | 19.8 |
| Carbohydrate | 1.4 |
| Fiber | 0 |
| Net carbohydrates | 1.4 |
| Sugar | 0.5 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 64.9 |
| Sodium | 556.6 |
| Servings | 6 |
| Yield | 6 sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cuban sandwich - a tampa classic! (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cuban sandwich - a tampa classic! (recipe) image(external)
Recipe instructions
- Cut Cuban bread into 6 8-inch pieces.
- Split bread lengthwise.
- Spread mustard on six halves of the bread.
- Spread mayonnaise on the other six halves of the bread.
- Layer ham, pork, Swiss cheese, and salami on the mustard halves of the bread.
- Layer pickles on top of salami; top with mayo halves of bread.
- Can be eaten cold, but tastes better \hot pressed\.
- To press: Heat a counter top grill (like a George Foreman grill) and place sandwich between the plates.
- Press down hard on the sandwich, squeezing the halves together tightly.
- Grill until the bread is toasted to a light brown on the outside and the cheese is melted.
- Alternate method: Heat a heavy pan on top of the stove on medium heat.
- Place sandwich in pan and press down with another heavy object (a brick wrapped in foil is good).
- Toast sandwich until light brown on one side, then turn over.
- Replace brick on toasted side.
- Serve with potato chips and a cold soda.
Food tags
Pork, Cheese, Meat, Caribbean, Broil/Grill,, Oven, No Cook, Beginner Cook, Small Appliance, Easy
Cuban sandwich - a tampa classic! (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
