Curry marinated cauliflower (recipe)
Curry marinated cauliflower (recipe) | |
---|---|
Name | Curry marinated cauliflower |
Ingredients | Cauliflower floret • Olive oil • Rice vinegar • Salt • Pepper • Curry powder |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 67.1 |
Fat | 4.8 |
Protein | 2.1 |
Carbohydrate | 5.4 |
Fiber | 2.2 |
Net carbohydrates | 3.2 |
Sugar | 2 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 187.3 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry marinated cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Curry marinated cauliflower (recipe) image(external)
Recipe instructions
- Bring a saucepan of water to a boil. Add the cauliflower, and cook until not quite done (the cauliflower will continue to cook a bit as it cools). Drain in a colander.
- Combine the remaining ingredients in a small bowl, then add the hot cauliflower and toss to coat.
- Cool to room temp before sealing in a lunch container. (Hot, moist food in a closed container just invites the bugs that make you sick..
Food tags
Cauliflower, Vegetable, Vegan,, Easy
Curry marinated cauliflower (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD