Delicious walnut couscous (recipe)
Delicious walnut couscous (recipe) | |
---|---|
Name | Delicious walnut couscous |
Ingredients | Boiling water • Walnuts |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 191.3 |
Fat | 19.1 |
Protein | 4.5 |
Carbohydrate | 4 |
Fiber | 2 |
Net carbohydrates | 2 |
Sugar | 0.8 |
Saturated fat | 1.8 |
Cholesterol (mg) | 0 |
Sodium | 0.6 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious walnut couscous (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Delicious walnut couscous (recipe) details
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- Pour boiling water into glass measuring cup: I find that a little less than 1/3 cup works best for this amount of couscous, but I like it pretty dry. If you like your couscous moister, use a full 1/3 cup.
- Immediately add couscous and veggies.
- Cover measuring cup tightly (I use a folded paper towel and a small bowl which fits nicely inside the top of the cup to seal in the steam).
- Let sit for 3-5 minutes.
- Remove cover and stir in walnuts; season to taste, and eat it while it's hot! I just eat it right out of the measuring cup. :)
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Food tags
Fruit, Vegetable, Nuts, Lactose Free, Vegan, Egg Free, Free Of...,, Easy, Inexpensive
Delicious walnut couscous (recipe) details
Time:
Prep Time in Hours and Mins:10M
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