Diabetic turkey patties (recipe)
Diabetic turkey patties (recipe) | |
---|---|
Name | Diabetic turkey patties |
Ingredients | Onion • Egg substitute • Fennel seed • Garlic powder • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 161 |
Fat | 1.1 |
Protein | 30.3 |
Carbohydrate | 5.9 |
Fiber | 1.1 |
Net carbohydrates | 4.8 |
Sugar | 1.7 |
Saturated fat | 0.3 |
Cholesterol (mg) | 70.4 |
Sodium | 272.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diabetic turkey patties (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine all the ingredients in a large bowl and mix well; form the mixture into 4 equal-sized patties.
- Coat a large skillet with cooking spray and place the patties in the skillet to cook over medium heat for 3 to 4 minutes per side, or until no pink remains in the center.
Food tags
Poultry, Meat, High Protein, Healthy,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD