Diet deviled eggs (recipe)
| Diet deviled eggs (recipe) | |
|---|---|
| Name | Diet deviled eggs |
| Ingredients | Hard-boiled eggs • Low-fat mayonnaise • Dijon mustard • Lemon juice • Low fat cottage cheese • Cracked black pepper • Paprika |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 92 |
| Fat | 5.7 |
| Protein | 7.6 |
| Carbohydrate | 2.4 |
| Fiber | 0.4 |
| Net carbohydrates | 2 |
| Sugar | 1 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 212.6 |
| Sodium | 174.4 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diet deviled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Diet deviled eggs (recipe) details
Diet deviled eggs (recipe) image(external)
Recipe instructions
- Peel hard-boiled eggs, halve and remove yolks to a bowl.
- Add remaining ingredients except for paprika.
- Blend thoroughly. I use an immersion stick blender. You could use that or hand-held electric mixer. But you want something to make it creamy and take away texture of cottage cheese.
- Fill egg halves and dust with paprika. Enjoy!.
Food tags
Brunch,, Beginner Cook, Easy, Inexpensive
Diet deviled eggs (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
