Drunken peruano beans with cilantro and bacon (recipe)
| Drunken peruano beans with cilantro and bacon (recipe) | |
|---|---|
| Name | Drunken peruano beans with cilantro and bacon |
| Ingredients | Salt pork • Bacon • Onion • Garlic cloves • Salt • Pepper • Cilantro |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 78.8 |
| Fat | 7.5 |
| Protein | 1.1 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.7 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 8.8 |
| Sodium | 135.7 |
| Servings | 8 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Drunken peruano beans with cilantro and bacon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Drunken peruano beans with cilantro and bacon (recipe) image(external)
Recipe instructions
- Rinse the beans thoroughly and bring to a boil along with the salt pork in generously salted water.
- Simmer until done.
- Drain, reserving 1 cup of the water and remove salt pork.
- In the meantime, saute the bacon until done but not crispy.
- Drain and set aside.
- Pour off all but 2 tablespoons of the drippings and saute the onion and chilies until soft.
- Add the garlic and saute until the raw garlic smell is gone.
- Add the beans to the onion mixture with the reserved bacon.
- Add some of the reserved bean cooking liquid to get the desired texture (just loose but not soupy).
- Add salt and pepper to taste and simmer 5 to 10 minutes.
- Just before serving, add the tequila and simmer 5 to 10 minutes.
- Add the cilantro, stir and serve.
Food tags
Pork, Beans, Meat,
Drunken peruano beans with cilantro and bacon (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
"
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Contributors: Prab R. Tumpati, MD
