Drunken peruano beans with cilantro and bacon (recipe)

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Drunken peruano beans with cilantro and bacon (recipe)
NameDrunken peruano beans with cilantro and bacon
IngredientsSalt pork Bacon Onion Garlic cloves Salt Pepper Cilantro
Cooktime (in hours)2
Preptime (in hours)0.5
Totaltime (in hours)2.5
Keto friendlinessKeto friendly
Calories78.8
Fat7.5
Protein1.1
Carbohydrate1.7
Fiber0.3
Net carbohydrates1.4
Sugar0.7
Saturated fat2.7
Cholesterol (mg)8.8
Sodium135.7
Servings8
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Drunken peruano beans with cilantro and bacon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Drunken peruano beans with cilantro and bacon (recipe) image(external)

Recipe instructions

  1. Rinse the beans thoroughly and bring to a boil along with the salt pork in generously salted water.
  2. Simmer until done.
  3. Drain, reserving 1 cup of the water and remove salt pork.
  4. In the meantime, saute the bacon until done but not crispy.
  5. Drain and set aside.
  6. Pour off all but 2 tablespoons of the drippings and saute the onion and chilies until soft.
  7. Add the garlic and saute until the raw garlic smell is gone.
  8. Add the beans to the onion mixture with the reserved bacon.
  9. Add some of the reserved bean cooking liquid to get the desired texture (just loose but not soupy).
  10. Add salt and pepper to taste and simmer 5 to 10 minutes.
  11. Just before serving, add the tequila and simmer 5 to 10 minutes.
  12. Add the cilantro, stir and serve.

    Food tags
    Pork, Beans, Meat,


Drunken peruano beans with cilantro and bacon (recipe) details

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Time:
Prep Time in Hours and Mins:2H30M

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Contributors: Prab R. Tumpati, MD