Drunken south of the border welsh rarebit/ fondue (recipe)
| Drunken south of the border welsh rarebit/ fondue (recipe) | |
|---|---|
| Name | Drunken south of the border welsh rarebit/ fondue |
| Ingredients | Butter • Egg • Beer • Salt • Cayenne • Dry mustard • Prepared mustard • Worcestershire sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 57.7 |
| Fat | 5.2 |
| Protein | 2.3 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0.2 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 107.7 |
| Sodium | 337.4 |
| Yield | 4 rarebit servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Drunken south of the border welsh rarebit/ fondue (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Melt butter over low heat in heavy bottomed sauce pan.
- Add cheese and cook until it melts.
- In a bowl beat egg and yolk then add beer.
- Slowly stir egg/beer into cheese mixture.
- Cook until it thickens.
- Stir in rest of the ingredients.
- Serve at once over crisp crackers.
- Or use as a fondue/hot dip with large pretzels/toast fingers/celery stalks etc.
- I leave a bottle of Tabasco out for the tougher among us.
Food tags
Lunch/Snacks, Cheese, Tex Mex, Southwestern U.S., Welsh, European,, Easy, Inexpensive
Drunken south of the border welsh rarebit/ fondue (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
