Easy tasty pork roast (recipe)

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Easy tasty pork roast (recipe)
NameEasy tasty pork roast
IngredientsBay leaves Salt Black pepper Garlic
Cooktime (in hours)7
Preptime (in hours)0.166666667
Totaltime (in hours)7.166666667
Keto friendlinessKeto friendly
Calories512.4
Fat35.6
Protein42.8
Carbohydrate2.1
Fiber0.3
Net carbohydrates1.8
Sugar0.6
Saturated fat12.3
Cholesterol (mg)149.7
Sodium526.7
Yield1 roast
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy tasty pork roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Season meat on all sides with salt and pepper.
  2. Place roast in slow cooker.
  3. Sprinkle dried onions on top of roast.
  4. Lay bay leaves on top.
  5. 1 cup chicken broth.
  6. Cook for 1 hour on high.
  7. Lower heat to low and cook another 6-8 hours on low or until fork tender.

    Food tags
    Pork, Meat, Very Low Carbs, High Protein, High In...


Easy tasty pork roast (recipe) details

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Time:
Prep Time in Hours and Mins:7H10M

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Contributors: Prab R. Tumpati, MD