Egg-tar-tar toast (recipe)
| Egg-tar-tar toast (recipe) | |
|---|---|
| Name | Egg-tar-tar toast |
| Ingredients | Olive oil • Egg • Garlic powder • Pepper • Salt |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.066666667 |
| Keto friendliness | Keto friendly |
| Calories | 115.9 |
| Fat | 9.5 |
| Protein | 6.4 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.6 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 211.5 |
| Sodium | 70.3 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg-tar-tar toast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat oil on pan.
- Beat egg or if you are feeling lazy like me, break an egg over a pan and scramble it with a spatula, confining it to a small area.
- Add 1 tsp of tartar sauce and garlic powder to the pan and mix briskly (i prefer my egg slightly runny) before sliding the omelet over the toast.
- Add a dash of pepper to taste. Add a sprinkle of salt to taste if you so prefer, but it's actually not necessary.
- Ta-dah!.
Food tags
, Beginner Cook, Easy
Egg-tar-tar toast (recipe) details:
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD
