Egg-tar-tar toast (recipe)
Egg-tar-tar toast (recipe) | |
---|---|
Name | Egg-tar-tar toast |
Ingredients | Olive oil • Egg • Garlic powder • Pepper • Salt |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.066666667 |
Keto friendliness | Keto friendly |
Calories | 115.9 |
Fat | 9.5 |
Protein | 6.4 |
Carbohydrate | 1 |
Fiber | 0.1 |
Net carbohydrates | 0.9 |
Sugar | 0.6 |
Saturated fat | 2.2 |
Cholesterol (mg) | 211.5 |
Sodium | 70.3 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg-tar-tar toast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil on pan.
- Beat egg or if you are feeling lazy like me, break an egg over a pan and scramble it with a spatula, confining it to a small area.
- Add 1 tsp of tartar sauce and garlic powder to the pan and mix briskly (i prefer my egg slightly runny) before sliding the omelet over the toast.
- Add a dash of pepper to taste. Add a sprinkle of salt to taste if you so prefer, but it's actually not necessary.
- Ta-dah!.
Food tags
, Beginner Cook, Easy
Egg-tar-tar toast (recipe) details:
Time:
Prep Time in Hours and Mins:4M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD