Egg and nori rolls tomago (recipe)
| Egg and nori rolls tomago (recipe) | |
|---|---|
| Name | Egg and nori rolls (tomago) |
| Ingredients | Nori • Eggs • Cold water • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 18.4 |
| Fat | 1.2 |
| Protein | 1.6 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 52.9 |
| Sodium | 30.4 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg and nori rolls tomago (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Egg and nori rolls tomago (recipe) image(external)
Recipe instructions
- Toast each sheet of nori until crisp by running it over a gas flame or electric element set on medium heat. Careful not to burn! Set aside.
- In a bowl, beat together eggs, salt and water.
- Heat a skillet on a medium heat; grease lightly. Set 1 teaspoon egg mixture aside.
- Use remaining eggs to make 4 thin omelets. Trim nori sheets to the same size as omelets.
- Place omelet, uncooked side up, on a bamboo mat. Top with 1 sheet of nori.
- Continue stacking omelets and nori until all are used.
- Roll up omelet-nori stack in mat to make a tight, compact cylinder; seal seam with reserved egg.
- Let stand until cold. Remove bamboo mat; cut roll in 12 chunks.
Food tags
Japanese, Asian, Very Low Carbs, Brunch,, Easy
Egg and nori rolls tomago (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
