Egg in a tomato (recipe)
| Egg in a tomato (recipe) | |
|---|---|
| Name | Egg in a tomato |
| Ingredients | Tomatoes • Butter • Egg • Cheddar cheese |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.066666666 |
| Keto friendliness | Keto friendly |
| Calories | 121.6 |
| Fat | 7.9 |
| Protein | 8 |
| Carbohydrate | 5.2 |
| Fiber | 1.5 |
| Net carbohydrates | 3.7 |
| Sugar | 3.6 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 218.9 |
| Sodium | 103.8 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg in a tomato (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut off a thick slice at the stem end of a medium-size tomato; set aside.
- Scoop out seeds and centre pulp.
- Place tomato in a small bowl.
- Add butter inside the tomato.
- Break an egg inside the tomato.
- Pierce yolk with a toothpick or fork (very important).
- Sprinkle cheese over the egg.
- Place top slice over tomato.
- Microwave on medium-high (70%) for 1minute 45 seconds, or until egg is almost cooked.
- Let stand 1 minute.
Food tags
Breakfast, Vegetable, Very Low Carbs, Kid Friendly, Brunch, Microwave,, Beginner Cook, Easy, Inexpensive
Egg in a tomato (recipe) details
Time:
Prep Time in Hours and Mins:4M
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