Egg salad sandwich spread (recipe)

From WikiMD's Wellness Encyclopedia

Egg salad sandwich spread (recipe)
NameEgg salad sandwich spread
IngredientsHard-boiled eggs Mayonnaise Celery Green onions Carrot
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories116.2
Fat7.8
Protein6.7
Carbohydrate4.6
Fiber0.8
Net carbohydrates3.8
Sugar2.1
Saturated fat2
Cholesterol (mg)213.9
Sodium134
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg salad sandwich spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Egg salad sandwich spread (recipe) image(external)

Recipe instructions

  1. Mix all ingredients together and spread on lightly toasted bread (I use rye).
  2. Enjoy!
  3. Mixture can be kept in the fridge for up to two days.

    Food tags
    , Beginner Cook, Easy


Egg salad sandwich spread (recipe) details

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Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD