Egg white salad (recipe)
Egg white salad (recipe) | |
---|---|
Name | Egg white salad |
Ingredients | Hard-boiled eggs • Plain fat-free yogurt • Pickle • Celery heart • Green onion • Hearts of palm |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 117 |
Fat | 7.1 |
Protein | 9.7 |
Carbohydrate | 2.8 |
Fiber | 0.2 |
Net carbohydrates | 2.6 |
Sugar | 2.7 |
Saturated fat | 2.2 |
Cholesterol (mg) | 283.1 |
Sodium | 181.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg white salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Egg white salad (recipe) details
Egg white salad (recipe) image(external)
Recipe instructions
- In a large bowl, combine all ingredients with 1/2 cup of yogurt.
- Add more yogurt up to 1 cup as desired.
Food tags
Vegetable,, Beginner Cook, Easy
Egg white salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD