Eggplant aubergine rolls (recipe)
| Eggplant aubergine rolls (recipe) | |
|---|---|
| Name | Eggplant (aubergine) rolls |
| Ingredients | Eggplant • Olive oil • Sea salt • Black peppercorns • Basil leaves • Dried tomatoes • Feta cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 22 |
| Fat | 0.2 |
| Protein | 1.1 |
| Carbohydrate | 4.9 |
| Fiber | 2.1 |
| Net carbohydrates | 2.8 |
| Sugar | 2.6 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 84.8 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant aubergine rolls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Eggplant aubergine rolls (recipe) details
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- Slice eggplant lengthwise into thin slices.
- Brush both sides of eggplant slices with olive oil.
- Grill slices until slightly brown on both sides.
- Lay slices on cutting board and lightly season.
- Lay basil leaves on eggplant slices.
- Place tomato sections on eggplant slices.
- Finally place feta cheese slices on top of tomato and basil.
- Roll up eggplant slices neatly and serve with the seam side down.
- You may have to use a toothpick to secure rolled slices but if you cut the eggplant slices thin enough, they will stay in place quite easily
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Food tags
Vegetable,
Eggplant aubergine rolls (recipe) details
Time:
Prep Time in Hours and Mins:30M
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