Evan's peppered turkey wrap (recipe)
| Evan's peppered turkey wrap (recipe) | |
|---|---|
| Name | Evan's peppered turkey wrap |
| Ingredients | Tortillas • Tortilla • Mayonnaise • Turkey • Swiss cheese • Lettuce • Tomatoes • Avocados |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 193 |
| Fat | 14.5 |
| Protein | 13.5 |
| Carbohydrate | 1.7 |
| Fiber | 0 |
| Net carbohydrates | 1.7 |
| Sugar | 0.4 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 43.4 |
| Sodium | 423.4 |
| Servings | 1 |
| Reviewaggregate | |
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|= but our growing son eats a whole one.-->
Evan's peppered turkey wrap (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Evan's peppered turkey wrap (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Evan's peppered turkey wrap (recipe) image(external)
Recipe instructions
- Spread mayonnaise and honey mustard on wrap.
- Place peppered turkey down 3/4 of wrap.
- Divide Swiss cheese to cover wrap.
- Place bacon slices over Swiss cheese.
- Cover with lettuce, sliced tomato, sliced roasted red pepper, sliced avacado.
- Wrap.
Food tags
< 15 Mins"
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Contributors: Prab R. Tumpati, MD
