Excellent beef jerky (recipe)

Excellent beef jerky (recipe)
Name	Excellent beef jerky
Ingredients	Seasoning salt • Garlic powder • Onion powder • Pepper • Soy sauce • Worcestershire sauce • Liquid smoke
Cooktime (in hours)	3
Totaltime (in hours)	3
Keto friendliness	Keto friendly
Calories	17.6
Fat	0.8
Protein	2.1
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.2
Saturated fat	0.3
Cholesterol (mg)	3.7
Sodium	130
Servings	50
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Excellent beef jerky (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Excellent beef jerky (recipe) image(external)

Recipe instructions

1. Pat flank steak dry and slice into this strips across the grain of the meat.
2. Mix all ingredients and meat slices in a plastic bag making sure each piece is getting marinaded.
3. Refrigerate overnight.
4. Drain meat on paper towels blotting well.
5. Place meat directly on oven rack and cook at 140 ? for three hours.
6. It helps to put a piece of foil on the oven floor to catch the drippings.
7. Keep in a jar and refrigerate overnight.
   
   Food tags
   Steak, Meat, Camping, Brunch, For Large Groups, Oven

Excellent beef jerky (recipe) details:

Time:
Prep Time in Hours and Mins:27H

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