Farmhouse frittata (recipe)

Farmhouse frittata (recipe)
Name	Farmhouse frittata
Ingredients	Olive oil • Refrigerated diced potatoes with onions • Zucchini • Red bell pepper • Seasoning salt • Eggs • Milk • Cheddar cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	306.2
Fat	24.3
Protein	17.8
Carbohydrate	4.4
Fiber	0.9
Net carbohydrates	3.5
Sugar	2.4
Saturated fat	9.6
Cholesterol (mg)	349.1
Sodium	293.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Farmhouse frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat oil in 12-inch nonstick skillet over medium-high heat until hot.
2. Add potatoes, zucchini, bell pepper, 1/2 teaspoon seasoned salt, and pepper. Cook and stir 2 minutes.
3. Reduce heat to low, cover, and cook 8-10 minutes, stirring occasionally, until vegetables are tender.
4. In medium bowl, lightly beat eggs with milk and remaining 1/2 teaspoon salt. Pour over vegetables.
5. Cook over low heat, covered, 10 minutes, or until eggs are nearly set.
6. Heat broiler.
7. If skillet has plastic handle, wrap with foil before placing in oven. Broil frittata 2 minutes or until top is set and browned.
8. Sprinkle with cheese; broil 1 minute longer until cheese is melted.
9. Cut into wedges to serve.
   
   Food tags
   Potato, Vegetable, Brunch,

Farmhouse frittata (recipe) details

Time:
Prep Time in Hours and Mins:30M

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