Feta marinated (recipe)

From WikiMD's Wellness Encyclopedia

Feta marinated (recipe)
NameFeta (marinated)
IngredientsFeta cheese Garlic cloves Peppercorn Capers Bay leaf Olive oil Fresh thyme sprig Chopped tomato
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories168.9
Fat13.3
Protein9
Carbohydrate4.4
Fiber1.2
Net carbohydrates3.2
Sugar2.5
Saturated fat9
Cholesterol (mg)53.6
Sodium758
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta marinated (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Feta marinated (recipe) image(external)

Recipe instructions

  1. Carefully cut feta into cubes.
  2. Add garlic slices, peppercorns, coriander seeds, capers, bay leaf to your food processor and pulse. (Or use a mortar and pestle and crush).
  3. Put feta in a jar with a top, or use a bowl to add all ingredients together.
  4. Layer ingredients starting with feta, ingredients, topping with Thyme sprigs on top.
  5. Pour enough olive oil to cover cubes of cheese.
  6. Let marinate in refrigerator for 2 weeks for optimal taste, however; even overnight can be used with good results.
  7. At end of marinating time, just simply pick out the feta.
  8. Serve with fresh toast points and some chopped fresh tomatoes and it will be ummm -- ummm -- good.

    Food tags
    , Easy, Inexpensive


Feta marinated (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD