Fettuccine bif's style (recipe)

From WikiMD's Wellness Encyclopedia

Fettuccine bif's style (recipe)
NameFettuccine (bif's style)
IngredientsGarlic cloves Water Chicken bouillon Butter Cream cheese Parmesan cheese Ground nutmeg Green onions
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories586.9
Fat51.6
Protein27.6
Carbohydrate3.9
Fiber0.2
Net carbohydrates3.7
Sugar0.5
Saturated fat31.1
Cholesterol (mg)187.7
Sodium660.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fettuccine bif's style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mince cloves of garlic; add butter and chicken stock (water & chicken bouillon); bring to a boil and then simmer in a deep pot to reduce just a bit to cook in the garlic flavor.
  2. Cool a tad and add cream cheese; stir and cook on med-low to melt.
  3. Slowly add cream. No high heat, you don't want it to curdle.
  4. Add shredded Parmesan cheese.
  5. Add cooked cubed chicken or and seafood and green onion.
  6. Serve over cooked fettuccine noodles.

    Food tags
    Very Low Carbs,


Fettuccine bif's style (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD