Fluffy chicken scramble (recipe)
Fluffy chicken scramble (recipe) | |
---|---|
Name | Fluffy chicken scramble |
Ingredients | Boneless skinless chicken breasts • Butter • Margarine • Eggs • Cheddar cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 637.9 |
Fat | 46 |
Protein | 50.9 |
Carbohydrate | 2.8 |
Fiber | 0 |
Net carbohydrates | 2.8 |
Sugar | 1.3 |
Saturated fat | 23.8 |
Cholesterol (mg) | 789.9 |
Sodium | 513.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fluffy chicken scramble (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fluffy chicken scramble (recipe) details
Recipe instructions
- Saute chicken pieces in melted butter until cooked.
- Combine eggs, cream/milk, cheese and seasonings and pour over chicken in skillet, stirring gently over medium heat.
- Cook only until eggs are thickened but still moist and not browned (about 5 minutes).
- Serve with vegetables and muffins.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Very Low Carbs,, Easy, Inexpensive
Fluffy chicken scramble (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD