Four cheese panini with basil tomatoes (recipe)
| Four cheese panini with basil tomatoes (recipe) | |
|---|---|
| Name | Four cheese panini with basil tomatoes |
| Ingredients | Fresh mozzarella cheese • Fontina cheese • Asiago cheese • Parmesan cheese • Provolone cheese • Tomatoes • Fresh basil • Arugula leaves |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 160.8 |
| Fat | 11.8 |
| Protein | 11.2 |
| Carbohydrate | 2.6 |
| Fiber | 0.6 |
| Net carbohydrates | 2 |
| Sugar | 1.6 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 38.1 |
| Sodium | 343.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Four cheese panini with basil tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Four cheese panini with basil tomatoes (recipe) details
Four cheese panini with basil tomatoes (recipe) image(external)
Recipe instructions
- In a small bowl, combine cheeses. Spread the cheese on the bottoms of the ciabatta rolls. Top with tomato slices and brush with olive oil. Sprinkle with basil and add 2 arugula leaves and close the panini.
- Set a large cast-iron skillet or griddle over moderately high heat. Arrange the panini in skillet and weight them down with a smaller pan (can fill with water if you need more weight). Cook the panini until the outside is crisp and the cheese is melted, 3 minutes per side.
- Cut panini in half and serve at once
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Food tags
Cheese, Vegetable, European,, Easy
Four cheese panini with basil tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD
