Fresh tomato and black bean salsa (recipe)
Fresh tomato and black bean salsa (recipe) | |
---|---|
Name | Fresh tomato and black bean salsa |
Ingredients | Tomatoes • Canned black beans • Red onion • Fresh cilantro leaves • Fresh parsley leaves • Garlic • Salt • Fresh ground black pepper • Fresh lime juice • Extra virgin olive oil • Corn tortilla chips |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh tomato and black bean salsa (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the first seven ingredients in a mixing bowl. Season with salt and pepper.
- Add the lime juice and olive oil.
- Mix well.
- Spoon into a serving bowl and serve with the chips.
Food tags
Black Beans, Beans, Vegetable, Mexican, Very Low Carbs, Low Protein, Low Cholesterol, Spring, Summer,, Beginner Cook, Easy
Fresh tomato and black bean salsa (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD