Fried yucca cassava costa rican style (recipe)
| Fried yucca cassava costa rican style (recipe) | |
|---|---|
| Name | Fried yucca (cassava) costa rican style |
| Ingredients | Yucca root • Yucca root • Butter • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 101.8 |
| Fat | 11.5 |
| Protein | 0.1 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 30.5 |
| Sodium | 81.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried yucca cassava costa rican style (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Fried yucca cassava costa rican style (recipe) image(external)
Recipe instructions
- Skin the yuca using a potato peeler or a knife.
- Cut the yuca into 2-3 inch chunks and then cut those chunks in half.
- Boil the yuca until it is just soft enough to poke with a fork. Don't over boil or let it sit in the hot water or it will become to soft and wont fry.
- There is a very indigestible stringy part in the middle, be sure to take that out if its visible.
- Cut the half chunks into smaller fry-shaped pieces.
- Melt the butter in a frying pan, add the yuca and fry on medium or medium-low heat, turning occasionally until they are browned to your liking.
-
Add salt and dip in ketchup.
Food tags
Vegetable, South American,, Easy, Inexpensive
Fried yucca cassava costa rican style (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
