Garlic & herb bagel chips (recipe)

Garlic & herb bagel chips (recipe)
Name	Garlic & herb bagel chips
Ingredients	Whole wheat bagels • Fresh garlic • Parmesan cheese • Olive oil flavored cooking spray
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	6.5
Fat	0.4
Protein	0.5
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0
Saturated fat	0.2
Cholesterol (mg)	1.1
Sodium	19.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic & herb bagel chips (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Garlic & herb bagel chips (recipe) image(external)

Recipe instructions

1. Slice bagels diagonally into 1/4\ thick slices.
2. Coat the inside of a large bowl with garlic, and sprinkle the Italian seasoning over the garlic coating.
3. Place the bagel chips in the bowl, and toss gently until the chips are coated with garlic and herbs.
4. Sprinkle the cheese over the chips, and again toss gently to coat.
5. Coat a baking sheet with olive oil and arrange the chips on the sheet in a single layer.
6. Spray the tops very lightly with the cooking spray.
7. Bakeat 350 for 6 minutes.
8. Turn the chips over and bakean additional 5- 8 minutes, or until lightly browned and crisp.
9. Cool to room temperature.
10. Serve with dips and spreads.
    
    Food tags
    , Oven, Easy

Garlic & herb bagel chips (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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