Garlic pita chips (recipe)
| Garlic pita chips (recipe) | |
|---|---|
| Name | Garlic pita chips |
| Ingredients | Black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 20.6 |
| Fat | 0.1 |
| Protein | 0.7 |
| Carbohydrate | 4.2 |
| Fiber | 0.2 |
| Net carbohydrates | 4 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 40.2 |
| Servings | 48 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic pita chips (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garlic pita chips (recipe) image(external)
Recipe instructions
- Preheat over to 350.
- Coat one side of each pita with cooking spray. Sprinkle the pitas evenly with salt and pepper. Cut each pita into 8 wedges; arrange wedges in a single layer on a jelly-roll pan coated with cooking spray.
- Bakeat 340 for 20 minutes or until crisp.
Food tags
Low Cholesterol, Healthy,, For Large Groups, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
