Gnocchi, chicken, and pesto (recipe)
Gnocchi, chicken, and pesto (recipe) | |
---|---|
Name | Gnocchi, chicken, and pesto |
Ingredients | Pesto sauce • Boneless skinless chicken breast • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 303.6 |
Fat | 6.4 |
Protein | 57.2 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 2.9 |
Cholesterol (mg) | 142.7 |
Sodium | 338.7 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gnocchi, chicken, and pesto (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place pot of water to boil for gnocchi. Cut the chicken breasts in strips and season with salt and pepper.
- In a frying pan, add enough oil to saute the chicken breasts. Once water in pot is boiling, add gnocchi and cook until they float to the top. Remove and set aside.
- Once the chicken is cooked, add the gnocchi, parmesan cheese and pesto and mix well. (you do not want to add the gnocchi to soon because then it will just fall apart and be mushy -- not so yummy).
- Serve and enjoy.
Food tags
Chicken Breast, Chicken, Poultry, Vegetable, Meat,, Beginner Cook, Easy, Inexpensive
Gnocchi, chicken, and pesto (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD