Gnocchi with arugula, morels, and taleggio (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Gnocchi with arugula, morels, and taleggio (recipe)
NameGnocchi with arugula, morels, and taleggio
IngredientsButter Garlic cloves Morels Arugula Taleggio Arugula leaf
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories60.7
Fat4.3
Protein2.7
Carbohydrate4.5
Fiber1.3
Net carbohydrates3.2
Sugar1.7
Saturated fat2.5
Cholesterol (mg)10.1
Sodium55.9
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Gnocchi with arugula, morels, and taleggio (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Gnocchi with arugula, morels, and taleggio (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gnocchi with arugula, morels, and taleggio (recipe)


  1. Melt butter in a saucepan over med heat. Add garlic and chili flakes, cook 2 min, until garlic is fragrant but NOT brown.
  2. Add mushrooms and desired amount of salt and pepper, cook until mushrooms are beginning to soften.
  3. Add gnocchi, cover and cook 3 minutes.
  4. Uncover, add arugula, and cook 2 more minutes.
  5. Stir in shredded taleggio before serving, garnish with arugula leaves.
  6. NOTE: some packaged gnocchi says you must boil them, but most cook beautifully using this method.

    Food tags
    Cheese, Vegetable, European,


Gnocchi with arugula, morels, and taleggio (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD