Granny wistrand's meat paste (recipe)

From WikiMD's Wellness Encyclopedia

Granny wistrand's meat paste (recipe)
NameGranny wistrand's meat paste
IngredientsBeef steak Bacon Butter Worcestershire sauce Mace Salt Pepper Cayenne pepper Nutmeg
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories69.2
Fat7.2
Protein0.7
Carbohydrate0.5
Fiber0.1
Net carbohydrates0.4
Sugar0.2
Saturated fat3.8
Cholesterol (mg)16.1
Sodium220.8
Servings20
Yield4 jars
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Granny wistrand's meat paste (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Granny wistrand's meat paste (recipe) image(external)

Recipe instructions

  1. Chop the steak and bacon.
  2. Place all ingredients in a bowl
  3. Place bowl in large pot with water that comes approximately half way up the sides of the bowl.
  4. Cover with lid and steam for 3 hours.
  5. Mince or blend all ingredients until smooth.
  6. Pour into jars and seal with melted butter or sealing wax.
  7. Store in fridge .

    Food tags
    Steak, Meat, For Large Groups,


Granny wistrand's meat paste (recipe) details:

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Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD