Greek-style turkey burgers (recipe)

From WikiMD's Wellness Encyclopedia

Greek-style turkey burgers (recipe)
NameGreek-style turkey burgers
IngredientsGround turkey Feta cheese Kalamata olive Dried oregano Dried parsley Dried basil Onion powder Garlic powder Ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories290.7
Fat18.5
Protein28
Carbohydrate3.6
Fiber0.8
Net carbohydrates2.8
Sugar1.6
Saturated fat8.2
Cholesterol (mg)111.7
Sodium609.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek-style turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Greek-style turkey burgers (recipe) details
Greek-style turkey burgers (recipe) image(external)

Recipe instructions

  1. Combine all the ingredients in a large bowl.
  2. Form into 4 patties, then grill.
  3. I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce.

    Food tags
    Poultry, Meat, Greek, European, Kid Friendly, Broil/Grill,, Oven, Easy


Greek-style turkey burgers (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD