Greek style baked chicken (recipe)
Greek style baked chicken (recipe) | |
---|---|
Name | Greek style baked chicken |
Ingredients | Boneless skinless chicken breasts • Black pepper • Plum tomatoes • Fresh parsley • Oregano • Garlic cloves • Feta cheese • Olive oil |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 268.5 |
Fat | 12.9 |
Protein | 33 |
Carbohydrate | 3.7 |
Fiber | 0.6 |
Net carbohydrates | 3.1 |
Sugar | 2.6 |
Saturated fat | 6.5 |
Cholesterol (mg) | 101.8 |
Sodium | 498.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek style baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Prehead oven to 400 degrees.
- Use a well greased baking dish just big enough to fit the chicken breasts.
- Sprinkle chicken with freshly ground black pepper and set aside.
- In a bowl, toss together tomatoes, bell pepper, parsley, oregano, garlic and feta.
- Spoon over chicken and drizzle with olive oil.
- Bake25 - 30 minutes or until chicken is no longer pink.
- P.S. More seasoning can be added to suit individual tastes.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Free Of..., Weeknight,, Oven, Beginner Cook, Easy
Greek style baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD