Green chili cheese squares (recipe)
Green chili cheese squares (recipe) | |
---|---|
Name | Green chili cheese squares |
Ingredients | Cream cheese • Egg • Cumin • Cheddar cheese • Monterey jack cheese • Green chilies |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 65.5 |
Fat | 5.8 |
Protein | 2.8 |
Carbohydrate | 0.8 |
Fiber | 0.1 |
Net carbohydrates | 0.7 |
Sugar | 0.3 |
Saturated fat | 3.6 |
Cholesterol (mg) | 26.1 |
Sodium | 72.2 |
Yield | 24 squares |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green chili cheese squares (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Green chili cheese squares (recipe) image(external)
Recipe instructions
- Preheat oven to 375.
- grease a 13 x 9 inch baking pan.
- Press bread dough into pan, sealing perforations on dough.
- bake10 minutes.
- stir together remaining ingredients until blended.
- Pour mixture over crust.
- bake15 minutes.
- cut into squares and serve.
Food tags
Cheese, Potluck, Brunch,, Easy
Green chili cheese squares (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD