Grilled cajun salmon (recipe)
Grilled cajun salmon (recipe) | |
---|---|
Name | Grilled cajun salmon |
Ingredients | Salmon fillets • Olive oil • Black pepper • Garlic powder • Habanero sauce |
Cooktime (in hours) | 0.216666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.383333334 |
Keto friendliness | Keto friendly |
Calories | 248.5 |
Fat | 9.8 |
Protein | 37.4 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 1.7 |
Cholesterol (mg) | 83.7 |
Sodium | 136.7 |
Servings | 5 |
Reviewaggregate |
{{
|= crisp and tender salmon. Started to make it just for two until I made a much larger batch for a summer lunch on a whim and it was perfectly light and flavorful! Hope you give it a try (-:-->
Grilled cajun salmon (recipe) details:
Time:
Prep Time in Hours and Mins:23M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled cajun salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled cajun salmon (recipe) image(external)
Recipe instructions
- Preheat Grill to 500 degrees on High.
- Slice salmon fillet into five equal pieces.
- Place salmon pieces on a sheet of aluminum foil large enough to leave 3\ excess all around.
- Coat salmon with 1 teaspoon olive oil (I prefer using a spray bottle for my olive oil, approximately 5 sprays).
- Sprinkle same side of salmon with half the spices and rub into fish.
- If using optional sauce, spread all of the sauce atop spice and rub into fish.
- Flip the salmon pieces over and coat other side with 1 teaspoon olive oil and remaining spices, rub into fish.
- Fold edges of foil up and slide onto hot covered grill cooking on high for about 7 minutes. Carefully flip each piece and continue to grill for 5-6 more minutes.
- Carefully move to serving platter, enjoy hot off the grill with a fresh garden salad.
Food tags
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