Grilled cajun salmon (recipe)

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Grilled cajun salmon (recipe)
NameGrilled cajun salmon
IngredientsSalmon fillets Olive oil Black pepper Garlic powder Habanero sauce
Cooktime (in hours)0.216666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.383333334
Keto friendlinessKeto friendly
Calories248.5
Fat9.8
Protein37.4
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0
Saturated fat1.7
Cholesterol (mg)83.7
Sodium136.7
Servings5
Reviewaggregate


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|= crisp and tender salmon. Started to make it just for two until I made a much larger batch for a summer lunch on a whim and it was perfectly light and flavorful! Hope you give it a try (-:-->
Grilled cajun salmon (recipe) details:

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Time:
Prep Time in Hours and Mins:23M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled cajun salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled cajun salmon (recipe) image(external)

Recipe instructions

  1. Preheat Grill to 500 degrees on High.
  2. Slice salmon fillet into five equal pieces.
  3. Place salmon pieces on a sheet of aluminum foil large enough to leave 3\ excess all around.
  4. Coat salmon with 1 teaspoon olive oil (I prefer using a spray bottle for my olive oil, approximately 5 sprays).
  5. Sprinkle same side of salmon with half the spices and rub into fish.
  6. If using optional sauce, spread all of the sauce atop spice and rub into fish.
  7. Flip the salmon pieces over and coat other side with 1 teaspoon olive oil and remaining spices, rub into fish.
  8. Fold edges of foil up and slide onto hot covered grill cooking on high for about 7 minutes. Carefully flip each piece and continue to grill for 5-6 more minutes.
  9. Carefully move to serving platter, enjoy hot off the grill with a fresh garden salad.

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Contributors: Prab R. Tumpati, MD