Grilled chicken flatbread pizzas (recipe)
| Grilled chicken flatbread pizzas (recipe) | |
|---|---|
| Name | Grilled chicken flatbread pizzas |
| Ingredients | Sun-dried tomato packed in oil • Fresh basil • Mozzarella cheese • Salt • Ground black pepper • Red pepper flakes |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 371 |
| Fat | 22.7 |
| Protein | 35.7 |
| Carbohydrate | 5.7 |
| Fiber | 1.1 |
| Net carbohydrates | 4.6 |
| Sugar | 0.9 |
| Saturated fat | 11.9 |
| Cholesterol (mg) | 111 |
| Sodium | 1183.8 |
| Yield | 4 flatbread pizzas |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken flatbread pizzas (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled chicken flatbread pizzas (recipe) image(external)
Recipe instructions
- Heat the grill. Mix all the ingredients together (except the bread) in a bowl. Use your hands. It's easier.
- Turn the heat to low on your grill. Lay the flat breads on (high rack if you have one). Mound the mixture on the flat bread, spreading to the edges. Close the grill and give it a minute or two, When it is melted, it's done. (If you leave it on too long, the bread will burn).
- Put it on a bread board and cut it with a pizza cutter.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD
