Grilled chicken with savory summer vegetables (recipe)
Grilled chicken with savory summer vegetables (recipe) | |
---|---|
Name | Grilled chicken with savory summer vegetables |
Ingredients | Boneless chicken breast halves • Zucchini • Asparagus • Red onion |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 925.6 |
Fat | 35.6 |
Protein | 137.4 |
Carbohydrate | 6.7 |
Fiber | 2.2 |
Net carbohydrates | 4.5 |
Sugar | 3.3 |
Saturated fat | 10 |
Cholesterol (mg) | 381.4 |
Sodium | 334.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken with savory summer vegetables (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled chicken with savory summer vegetables (recipe) image(external)
Recipe instructions
- Preheat bbq to medium-high heat.
- Brush chicken with 2 tablespoons of the dressing. Let stand 10 minute.
- Poke holes of disposable aluminum foil pan.
- Toss vegetables with remaining 2 tbsp dressing. Place in prepared pan.
- Grill chicken until cooked through and vegetables are crisp tender. (About 20 Min).
Food tags
Chicken, Poultry, Meat, Summer, Savory,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD